My food addiction

▪In this book, Raja shares the knowledge, inspirational insights, and personal findings she has accumulated over her 40-plus years of struggling with weight and 13-plus years of recovery from food addiction.

She highlights how her mindset shifted from focusing on weight to concentrating on her relationship with food—moving from dieting to abstaining, from body to spirit. This shift allowed her to finally enjoy guilt-free eating, maintain a healthy weight, and experience a profound sense of surrender, stability, gratitude, and freedom.

▪”No matter your struggle and no matter the form that excess may take in your own life – you will discover in ‘My Food Addiction’ a path to avoiding excess that transcends region, culture, and religion, and find hope and inspiration in a daily reprieve that might transform your life, just as it did for Raja.”

Jeff Pribble, book editor.